God damn you, weekend! God damn your enticing allure of wine, beer and song! God damn your ability to render me lazy, pissed and useless!!!!
Missed Ab- smash. AND wrestling. Whoops.
Also, drank rum, wine, beer and Bailey's. And ate a Chinese buffet. Oh dear.
Bodypump tonight to redeem myself. Maybe I will punish myself with a bit of Spinning beforehand also. Let's see if I've got the balls.
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