Kick ass MMA style moves to a pumping beat, what's not to like? Hard work too, but varied enough to keep you motivated. Enjoyed!
But, the best was yet to come. At my gym there are scales dotted around everywhere, free to use. Stepped on one, I'm 6 pounds lighter than the scales at home tell me. Hmm, I think. Curious and curiouser.
So I have a shower and then get on another different pair in the changing room. Same. I'm 11 stone 4, not bloody 11 stone 10 like those twattin posh Aria scales were telling me!
Halle-bloody-lujah. Yeah, not exactly svelte but also not the unbearably fat moose I thought I was turning into! Haha!!
Tomorrow...Total Circuit Training.
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